Summary
Highlights
Isaiah explains that he usually gets invited by Simon from Dunk Elite. To get noticed, you need a strong social media presence, exceptional dunking skills, and unique dunks that set you apart. It's especially challenging for US-based dunkers due to higher travel costs, making European dunkers like Grabo, Lippe X, and Miller more frequently invited.
Isaiah shares that his life is going well, with a focus on his company THP, getting married soon, and moving to California. He admits that dunking is often a source of dissatisfaction, as he constantly strives for improvement and faces pressure to perform. He's learning to accept his current performance and life situation in relation to dunking.
The key to learning specific dunks is repetition. Isaiah advises lowering the rim to a manageable height, practicing the dunk repeatedly, and gradually increasing the rim height. He compares it to shooting a basketball: consistent practice is essential for improvement.
Isaiah's favorite non-training read of the past year is "The Power of Now." This book has significantly helped his mental health by teaching him to be present and accept current situations, whether good or bad. He notes that constantly dwelling on the past or future can cause anxiety, and the book has shifted his mindset to focus on the present moment, changing his life.
Isaiah highlights three main criteria for a dunk shoe: perfect fit and comfort, excellent grip, and strong ankle lockdown. He discusses his favorite shoes, the Kobe 10s (for overall jumping) and Westbrook Why Not 3s (for high jumps), and explains their pros and cons. He is currently searching for a new pair of shoes that combine the best aspects of both.