Summary
Highlights
Carly Kremer hasn't been sick in seven years, even with a toddler, attributing this to immune system hygiene. She explains her autoimmune condition prevented her from using conventional medicine, leading her to discover propolis. Propolis, made by bees from plant and tree resins, is rich in compounds like Artipellin C and curacin, which support immune health, balance the system, and fight inflammation. Regular use of propolis stopped her from getting sick and significantly improved her health.
Modern life exposes us to unprecedented levels of stress, toxins, pollution, and processed foods, overwhelming our immune systems. We need to actively support our immune system, much like practicing oral hygiene. The goal is not just to avoid illness, but to have an intelligent immune system that mounts an appropriate response, preventing overreactions that cause symptoms like fevers and congestion. Propolis acts as an immunomodulatory agent, helping to balance the immune system and reduce chronic inflammation, a leading cause of various diseases.
Carly implements a daily immune system hygiene routine including four sprays of propolis morning and night, nasal spray, a liposomal vitamin C and propolis supplement, and a gut health product. She highlights that the nasal spray, containing saline, xylitol, propolis, eucalyptus, and oregano, can help clear nasal passages, reduce inflammation, and even improve sleep by addressing snoring. Her two-year-old daughter also follows a similar routine and rarely gets sick, despite being exposed to germs regularly.
Humans have used propolis for thousands of years, with mentions from Socrates and Aristotle, who coined the term 'propolis' meaning 'defender of the city'. Often called the 'OG antibiotic', propolis was essential for human health before modern medicine. Propolis works as an immunomodulatory agent, helping the immune system respond appropriately without overreacting, which is crucial for conditions like autoimmunity. Beekeepers Naturals aims to create clean, science-backed solutions for everyday health challenges.
Stress significantly impacts health by increasing cortisol and inflammation. Beekeepers Naturals offers a liposomal stress support product containing honey, propolis, ashwagandha, and L-theanine to calm the system and manage stress. They also have a brain health product with royal jelly, citicoline, and ginkgo biloba to improve focus, memory, and concentration while reducing brain inflammation and supporting long-term brain health. These products offer natural, safe alternatives to conventional remedies.
Beyond bee products, Carly emphasizes a holistic approach to health, including clean water (reverse osmosis), properly washing produce to remove pesticides, monitoring vitamin D levels, and consuming high-quality omegas. She also highlights the importance of nature, family, spirituality, and joy, such as singing karaoke. Carly is a strong advocate against widespread pesticide use, which harms bees and humans, increasing the risk of childhood cancers. She encourages community advocacy, informed choices about produce, and using baking soda to clean fruits and vegetables.
Carly addresses the over-marketing of Manuka honey, asserting that it's largely a myth. Research shows that darker honeys, like buckwheat honey, often have higher antioxidant counts than Manuka. While Manuka honey is effective for topical use, it's no more effective than regular honey for internal consumption, immune support, or anti-inflammatory benefits. Many Manuka products are often cut with other substances due to demand exceeding limited supply. Propolis is a far more potent and cost-effective alternative for internal health and immune support.