Summary
Highlights
An aura is one of our energy systems, surrounding the body with seven layers that become lighter in texture further out. It serves as protection, absorbing negative vibrations, and reflects our light. Maintaining a strong, vibrant aura involves activities that make you feel good, happy, strong, and connected to your best self. Conversely, feelings of unhappiness, depression, and discouragement can weaken it. Auras are bio-electrical signatures that change in color, shape, and intensity based on current emotions, similar to a mood ring.
In the 1940s, a Russian scientist named Kirlian developed Kirlian photography, a method to capture images of auras, demonstrating their real and living presence.
A practical tip for those wanting to see auras is to use Magic Eye books. These books train your eyes by requiring a relaxed, peripheral stare, which is similar to the technique used when trying to perceive auras around a person's head or a hand. While you may initially only see a light around the person, this practice helps attune your vision. The speaker notes that most people first see light, not colors, and questions the motivation behind wanting to see colors, suggesting healing purposes are a valid reason.
The speaker shares that she has the most success seeing auras when she isn't actively trying, and when her focus is on the other person rather than on herself or improving her own skills. When deeply present, listening intently, and truly seeing who another person is, auras become much clearer. This highlights that seeing auras often comes naturally when one is focused on giving rather than receiving.