Ep 7 – 5 Tips to Creating an Epic Life | A Life Hack for Possibility
Summary
Highlights
Introduction and Welcome to 202200:00:00
Dr. Dain Heer introduces the Possibility Explorer podcast, welcoming listeners to 2022 and discussing the importance of relaxation and moving beyond the end-of-year sludge.
Access Consciousness Global Bars Day00:03:30
Dr. Heer announces Access Consciousness Global Bars Day on January 15th, explaining how Bars sessions can reduce anxiety, stress, and depression by an average of 87 percent and inviting police officers in Houston to participate for free.
Overcoming Consciousness Plateaus00:06:25
The speaker discusses the feeling of being stuck in consciousness, explaining that it occurs when an old reality breaks apart before a new one arrives, and encourages listeners to take two more steps forward.
Creating a List of Resources00:11:05
Dr. Heer suggests writing down a list of resources or activities that make you feel lighter and happier to help return you to your true self during difficult times.
Goals vs. Targets and Energetic Creation00:18:45
The episode explores why traditional goals can act like jails and suggests setting targets instead, followed by an energetic exercise to visualize ease in relationships, work, money, and body by pulling energy from the universe.
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