Summary
An overview of the core principles and process behind the Transcendental Meditation technique.
Understanding Transcendental Meditation
Highlights
The Core Technique
Transcendental Meditation involves a systematic process where the conscious mind is guided toward the source of thought, referred to as the field of Being.
The Process of Transcendence
Practitioners achieve this state by selecting a specific thought and mentally experiencing its development from subtle to increasingly subtler states, eventually transcending the thought itself to reach the level of pure Being.