Summary
Highlights
Introduction to Cheer Dance00:00:00
An introduction to the course, defining cheer dance as a combination of cheerleading (motivational shouting) and dance (physical expression).
History of Cheerleading00:02:32
A brief history of the sport, starting from the late 1880s, highlighting the role of Lawrence R. Herkimer as the 'grandfather of modern cheerleading' and the evolution of international cheer organizations.
Arm and Hand Movements00:05:01
Detailed breakdown and demonstration of the 18 essential arm and hand positions in cheer dance, including bucket, candlestick, blade, jazz hands, and V-motions.
Leg and Feet Positions00:11:46
Explanation of the four core leg and feet positions: beginning stance, cheer stance, side lunge, and kneel.
Jumps and Tumbling00:13:54
Overview of various jump techniques such as the tuck jump, toe touch, and hurdlers, followed by basic tumbling skills like forward rolls, backward rolls, and cartwheels.
Genres and Conclusion00:18:31
Introduction to the two main dance genres in cheer dancing: hip-hop and jazz. The video concludes with a performance sample and instructions for a student graded task.