Summary
Ukhta Cuisine shares a recipe for delicious pearl barley cutlets, including soaking the barley overnight, sautéing vegetables, and frying the cutlets to a golden brown. A great recipe for those fasting or looking for a healthy and tasty meal.
Highlights
Preparing the Barley
00:00:00
Rinse and soak one cup of pearl barley overnight. The next day, drain the barley, add fresh water, and boil for 30-40 minutes with a pinch of salt. Drain and rinse with cold water.
Sautéing the Vegetables
00:01:19
Sauté chopped onions in a pan with vegetable oil and butter until translucent. Add minced garlic and grated carrots and cook until softened (5-7min).
Mixing and Forming the Cutlets
00:02:56
Grind the cooked barley using a meat grinder. Combine ground barley, cooled sautéed vegetables, one egg, and one tablespoon of flour. Mix well until the mixture becomes thick and sticky.
Frying the Cutlets
00:03:59
Heat vegetable oil in a pan. Form the barley mixture into cutlets and fry until golden brown on both sides. Serve with a salad of fermented vegetables like beets and cabbage or fresh lettuce and season apples.