Summary
Highlights
To significantly improve, identify and master one to two core skills that you are naturally good at or can become great at. Don't try to be good at everything; instead, become a perfectionist in a couple of areas, like shooting or playmaking, similar to NBA stars who excel in specific aspects of their game.
Simplify your approach to the game. Instead of focusing on flashy, complex moves, perfect one or two go-to moves and then develop counters to those moves. This layered approach, like building Legos, makes your foundational moves much more effective and unpredictable in actual game situations.
Achieving high scoring means shooting at a high percentage and being efficient. Leverage free throws and aim for a high scoring output with fewer shots. In college basketball, efficiency is key; a player scoring 30 points on 15-18 shots is far more valuable than one needing 30 shots.
Prioritize quality over quantity in workouts, but still ensure sufficient repetitions. Focus on game-like situations and master off-ball movement, as 70% of scoring opportunities come without the ball. Learn various cuts and how to manipulate defenders off-ball to create advantageous situations.
Don't rely solely on isolation plays. High-level basketball emphasizes creating advantages through set actions and plays before an isolation. Study professional playbooks (even from games like 2K) and X's and O's to understand how advantages are created with screens, cuts, and mismatches.
Obsess over your footwork, especially for off-dribble shots. Practice movements slowly to ensure proper form and balance, then gradually increase speed. The key to getting better is consistent, deliberate practice. Stop procrastinating and just do the work you know you need to do to improve.