Summary
Highlights
The meditation begins with a 'purity blast' to clear the environment, followed by a guided practice to call back personal energy and ground oneself by breathing down to the earth, dropping one's center of gravity.
Participants are encouraged to embody loving presence and connect their hands at their heart chakra. The practice involves bringing this loving presence above the head, visualizing it as an orb of light (we're in Peruvian shamanism), and coccooning the body with this energy. It also includes extending this blessing energy to others.
The guide instructs on placing the tongue at the roof of the mouth for a 'master hookup' and focusing on abdominal breathing. This practice is said to be a profound spiritual practice that helps to feel the body's inherent radiance, which is scientifically linked to DNA emitting light.
The core theme of the meditation is spiritual alchemy. It involves relaxing into a 'chi field,' slowing the breath, and becoming aware of the 'zero point' at the end of each breath. This state allows the nervous system to shift, bathing the DNA in a comforting, healing field.
Viewers are guided to visualize their chi field expanding to the size of the universe on inhalation and contracting to the size of their body (or abdomen) on exhalation. This exercise is used to gather universal qualities like love, power, and abundance, drawing them into one's inner being.
Spiritual alchemy is described as being aware of both one's 'highs' (divine energy) and 'lows' (challenges, pains) without judgment. The practice involves embracing any issues and allowing them to mingle with the high energy of source for quantum healing and transmutation.
Karina leads a powerful segment on 'magnetic creation.' She guides participants to feel the 'chi ball' between their hands, step into their true, loving self, and then visualize their deepest heart's desires, such as a healthy body and clear mind. This visualization fully manifests the desired outcome, removing any obstacles.
Participants are encouraged to believe in their avatar self, an incarnation of God. The manifested desires are then brought into the body, filling it with vision. The meditation concludes by closing the sacred space, emphasizing that this quantum meditation space is portable and can be invoked anytime.