Nike Invincible 3 Vs Asics Novablast 4 | Three runners choose their favourite cushioned running shoe

The video introduces a comparison between the Asics Novablast 4 and the Nike Invincible 3. The Invincible 3 costs £174.95/$180, weighs 299g (10.5oz) for a men's size 8, and has a 9mm drop. The Novablast 4 costs £135/$140, weighs 256g (9oz) for a men's size 8, and has an 8mm drop.

The Invincible 3 features a wider midsole for stability, a taller foam stack for cushioning, and a smaller heel clip for better fit. It uses a Flyknit upper for support and ventilation. The Novablast 4 has new FF Blast Eco Plus foam for a softer and more energetic ride, an updated geometry with a higher stack, an engineered woven mesh upper, and a gusseted tongue for anti-slip.

All reviewers recommend going true to size for both shoes. The Novablast 4 offers a more locked-in and natural fit without heel slipping, with more room in the toe box. The Invincible 3 can feel loose in the heel and has a slightly more rigid, close-fitting upper, potentially causing issues for wider feet or long runs.

The Novablast 4 is described as a well-rounded and stable daily trainer with a bouncy but controlled midsole. The Invincible 3, however, is considered less fun and versatile than previous versions, feeling ponderous and wobbly at times, with a less lively transition despite its ZoomX foam. The Novablast 4's FF Blast Plus foam, while not as exciting as ZoomX, provides a lighter and less cumbersome ride.

The Novablast 4 is highlighted as a versatile daily trainer suitable for easy runs, faster training, and even long distances like marathons. The Invincible 3, conversely, is seen as strictly an easy-day, general daily mile shoe, struggling with pace changes due to its sluggish feel and lack of versatility. It's noted for its comfort on easy runs but lacks the excitement of its predecessors.

The Invincible 3 boasts a very durable outsole with a solid layer of Ahar rubber, necessary to protect the ZoomX foam. The Novablast 4 also has a good outsole with updated trampoline design, but it's not considered in the same league as the Invincible 3's for extreme durability or challenging surfaces, though it's perfectly adequate for standard use.

The Novablast 4 is the clear winner, offering better versatility, comfort, and value. It functions as an excellent all-rounder for various run types and paces. The Invincible 3, while having cushioning, is considered overpriced and less engaging, primarily suited for easy runs and ultimately sitting unused in one reviewer's collection. The Novablast 4's balanced nature, improved stability, and enjoyable ride make it the preferred choice.

A side-by-side test reveals that the Novablast 4 feels lighter, smoother in transitions, and more natural, with better upper hold. The Invincible 3 is criticized for feeling disconnected, fussy, and interfering with running style, with a noticeable wobble and poor heel lockdown, despite wider elements designed for stability.