This is what they’re doing during separation

The person you are separated from is struggling significantly. They are emotionally and physically exhausted, barely able to get dressed in the morning, and exhibiting signs of severe fatigue like eye bags. They are in a constant 'fight or flight' mode, feeling like a walking zombie.

Their mind is perpetually active, filled with overwhelming thoughts, even driving them to insanity during the day. At night, they experience restless sleep and confusing, broken dreams. Despite their struggles, they think about you constantly, even dreaming about you regularly.

They recognize their current lifestyle is not serving them, leading to unhappiness, stress, and chaos. They desire emotional balance and are actively trying to improve their well-being by prioritizing sleep, exercise, and healthy eating. They are also addressing past baggage and pain, possibly through therapy, to facilitate healing and cope better with the separation.