How To Get Rid Of Pimples & Blackheads

A diet high in high glycemic foods such as refined carbohydrates like bread, pasta, and fries can worsen acne. Eating a healthy, balanced diet may help.

Change your pillowcase frequently, ideally every day or every other day, to avoid buildup of dead skin cells, oil, and bacteria. Use cheap pillowcases and rotate them.

Wash your face gently with a mild cleanser twice a day. Use lukewarm water, not hot water, and pat your skin dry with a soft, clean towel instead of rubbing.

After washing your face, use non-comedogenic moisturizers and cosmetics to avoid clogging pores and worsening acne.

Retinoids can help reduce pore blockages and acne inflammation by increasing skin cell turnover. Be patient, as it may take 2-4 months to see the full effect.