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#1 Neuroscientist: After Listening to This, Your Brain Will Not Be the Same

The Mel Robbins Podcast · Mel Robbins

Oct 12, 2026 · 1 h 15 min

Show notes

Today, you are getting a step-by-step guide on how to change your brain.

Joining Mel is neuroscientist Dr. Lara Boyd, a professor at the University of British Columbia who directs the Brain Behaviour Lab there.

This #1 neuroscientist will teach you how to rewire your brain at any age.

There's a personal reason she's devoted her life to this work.

Before becoming a neuroscientist, Dr. Boyd was a physical therapist. She spent three months unsuccessfully trying to help a man with a brain injury learn to walk again.

Frustrated by how little she understood what was happening inside his brain, Dr.…

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