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The Mel Robbins Podcast

Mel Robbins

Education · Health & Fitness

Listen on Apple PodcastsShow website

About the show

You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins

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Description from the show’s public feed.

Latest episodes

  1. How to Let Go of What No Longer Serves You

    Oct 24, 2026 · 49 min

  2. How to Unlock Your Full Potential with #1 Professor Adam Grant

    Oct 22, 2026 · 1 h 19 min

  3. Mayo Clinic Dermatologist: 5 Daily Habits That Are Aging Your Skin Faster & What to Do Instead

    Oct 19, 2026 · 1 h 30 min

  4. This One Skill Makes Every Relationship Better

    Oct 17, 2026 · 48 min

  5. Reinvent Yourself At Any Age: Ina Garten Shares the Secret to Transforming Your Life

    Oct 15, 2026 · 57 min

  6. #1 Neuroscientist: After Listening to This, Your Brain Will Not Be the Same

    Oct 12, 2026 · 1 h 15 min

  7. How to Stop Being Overlooked & Start Getting What You Want With Top Business School Professor

    Oct 10, 2026 · 1 h 06 min

  8. The Ultimate Guide to Male Hormones & Men’s Health

    Oct 8, 2026 · 1 h 11 min

  9. The Ultimate Life Advice: How to Get Motivated, Build Confidence & Create Better Relationships

    Oct 5, 2026 · 1 h 06 min

  10. How to Reinvent Yourself and Start a New Chapter

    Oct 1, 2026 · 1 h 10 min

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