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How to Let Go of What No Longer Serves You

The Mel Robbins Podcast · Mel Robbins

Oct 24, 2026 · 49 min

Show notes

How do you know when it’s time to let go of something in your life?

And how do you know if you should keep fighting for it or finally move on?

You need this episode because you probably have something in your life right now that’s draining your energy.

Maybe it’s a relationship you’ve outgrown.

A job that makes you miserable.

A goal that no longer feels right.

Or a way of thinking about yourself that’s holding you back.

You know something needs to change, but you’re having a hard time letting go.

Today, Mel will teach you how to recognize what’s weighing you down, trust what your energy and…

Excerpt from the publisher’s feed.

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